The Benefits of Using Treadmills at Home Treadmills are a great method to burn calories. They offer many benefits over outdoor running, such as: convenience and safety from the weather and injuries due to cushioning, and control of speed and incline to create custom-designed workouts. Certified personal trainer Courtney Pardini https://treadmills-at-home16976.wizzardsblog.com/24919105/15-gifts-for-the-treadmill-lover-in-your-life