Treadmills at Home A treadmill at home is an excellent convenience, especially for those who want to improve their cardiovascular health. The World Health Organisation recommends 150 minutes of moderate exercise per week that is accomplished by using the treadmill. Personal trainer Courtney Pardini suggests comparing physical factors such as https://treadmill-sale04948.blogsmine.com/25227194/need-inspiration-look-up-treadmill