A lot of ancient mantras are present in the Saṃstrikeā portion of the Vedas. The Saṃhitās are by far the most ancient layer on the Vedas, and comprise several mantras, hymns, prayers, and litanies. Actually, science has demonstrated that mantra meditation can help silence the racing ideas in the thoughts https://mantra72604.blogpixi.com/26948198/mantra-an-overview