Now we have distorted the world by our twisted defenses, and they are hence looking at what on earth is not there. As we learn to recognize our perceptual glitches, we also learn to glimpse earlier them or "forgive." Simultaneously we have been forgiving ourselves, looking past our distorted self-ideas https://www.youtube.com/channel/UCTleG6-484F7WHZD0hAjRRw