Choose your drinks carefully. Gentle beer and dry wines have fewer energy and carbohydrates than do other alcoholic drinks. If you prefer combined drinks, sugar-free mixers won't increase your blood sugar. Some samples of sugar-free mixers are diet soda, diet tonic, club soda and seltzer. Reach know the plate method. https://elliottgugrc.blog-ezine.com/26862976/diabetes-warehouse-options