Nutrients 2018: Gastrointestinal tolerance and glycemic reaction of isomaltooligosaccharides in nutritious Older people [randomized demo; moderate evidence] A managed review in lean and obese adults discovered that erythritol had minimal to no effect on blood sugar and insulin concentrations: Nutrition Exploration Reviews 2003: Health potential of polyols as sugar replacers, https://spencerbkrah.blogsvila.com/28234965/dieting-secrets