Although we have been on the topic of foods containing starch, let’s examine potatoes. The exploration Evidently demonstrates that french fries and potato chips are a number of the most harmful foods, but In addition, it contains other sorts of white potatoes. This may be very abnormal and probably harmful. https://www.sciencetimes.com/articles/51346/20240909/counteract-the-fat-a-book-that-takes-a-cutting-edge-approach-to-cholesterol-control-weight-control-disease-prevention-with-less-dietary-restriction.htm