Have on properly equipped footwear with very good arch aid to prevent overpronation. Keep away from putting on higher heels for extended periods of time, as they can put plenty of anxiety on the feet and ankles Systemic inflammatory health conditions: These include “whole-human body” conditions like sarcoidosis, rheumatoid arthritis, https://www.theorthopaedicandpainpractice.com/the-ultimate-guide-to-foot-pain-tendonitis-treatment/