The most common variety of metatarsalgia can be a situation known as “capsulitis of the metatarsophalangeal joint” (joint connecting toes to the forefoot). Physiotherapy can also be practical. This might involve physical exercises to aid a rigid ankle or exercises to help you extend the Achilles tendon if these are https://www.theorthopaedicandpainpractice.com/effective-treatments-for-ball-of-foot-pain/