Whilst a broken bone is frequently the very first signal of osteoporosis, some older people establish the attribute stooped (bent ahead) posture. It transpires once the bones during the backbone have damaged, which makes it hard to aid the load of the body. Cola: Regular ingestion of cola (but not other carbonated delicate beverages) https://www.theorthopaedicandpainpractice.com/a-singaporeans-guide-to-low-bone-density-treatment/