The main symptom is sharp pain and stiffness on the bottom of your respective heel, usually right after extended relaxation or exercise. Nevertheless, you may also practical experience foot burning, tingling, and pain when flexing. Limping is possible too. Physiotherapists will formulate a range of exercises to boost elasticity, energy https://www.theorthopaedicandpainpractice.com/why-is-the-bottom-of-my-heel-painful/