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Improving Exercise Programs to Boost Functional Independence in Mature Participants

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As people grow older, maintaining practical independence turns increasingly important to overall well-being. Practical independence refers to the ability of senior individuals to perform daily activities without assistance. This capability can significantly influence their quality of life. One powerful way to encourage functional independence is through physical activity planning tail... https://jacob840c4m.robhasawiki.com/11726973/facilitating_recuperation_by_adapted_physical_activity_strategies_in_therapy_practices

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